This worksheet helps you practice using "I" statements to improve communication in your relationship. "I" statements reduce defensiveness and promote empathy, especially during the postpartum period when emotions can run high. By focusing on your own feelings and needs, instead of blaming, you can foster healthier, more understanding conversations.
 
How It Works:
Once you complete your purchase, you’ll receive an email with a direct link to download your digital product. The link will be available immediately after purchase, and you can download your product as many times as needed. Simply check your inbox (and spam folder, just in case) for the email with your download link.